Stop Complaining about your circumstances

 

                      How often do you complain about your circumstances

Most of us do need to vent frustrations from time to time and, hopefully, this is done in the context of brainstorming solutions. We need to talk to loved ones about feelings, both positive and negative. We need to seek the opinions of those we trust when facing difficult choices or situations. And this can be positive, but it can also often involve sharing stories about problems. Sometimes that slips into excessive complaining or gossip—and that can be a slippery slope.

                Is a complaining mind peaceful or a grateful heart

You don't have to ask anybody in the world whether you're living your life right or not. The proof of living right is in the happiness it manifests. A complaining mind is never peaceful. A grateful heart leads to a peaceful approach to life.

Grateful people have somehow developed this beautiful habit in them to look for what is going right for them in life, and they feel grateful for whatever is going right for them in life. The proof of right living is in the happiness it manifests. 

life. Your approach of complaining about everything in life is always making you miserable. So that’s the wrong approach to life.

               Complaining erases good fortune and appreciation multiplies it

“Appreciation and Joy Multiply Our Good Fortune”

When we do something, do we approach it with a negative attitude, grumbling: “Oh, not again! I hate this!” or a positive attitude, telling ourselves brightly, “All right, here’s a fresh opportunity to gain good fortune!”? 

This seemingly small, subtle difference in attitude can make a huge difference in our lives. It can change things 180 degrees. 

Appreciation and joy multiply our good fortune. Complaint and negativity erase it.

                     Positive effects of complaining

Venting can help us gain perspective and put words to our feelings, Dr. Grice said. When done effectively, it can even help you clearly realize what, specifically, about a situation is bothering a person.

 The act of complaining allows us to eliminate stress, release our frustration and allows us to recover the energy we need to overcome and address the problems we're facing.

                           Are people who complain happier

 According to a study conducted by psychology professors at Clemson University, South Carolina, complaining helps people lead longer lives! ... It all begins with the fact that being happier helps people live longer.When someone complains about something, it means that they’ve been thinking about it, which in turn means that they are desperate to do something about it. The goal of complaints is to get often some positive reinforcement from the listener, something which helps the person work towards dealing with the source of the complaint.

                       What's the limit to complain about your circumstances 

It’s not that most people sit around all day pointing out the negative in life—far from it. Most of us may even actively seek to notice and talk about everything we have to be thankful for in life. We may even frequently share special moments with loved ones, follow our passions in life, write about gratitude in a journal, or engage in other positive activities. But, we still find ourselves complaining more than we need to—and more than is healthy 

When someone complains about something, it means that they’ve been thinking about it, which in turn means that they are desperate to do something about it. The goal of complaints is to get often some positive reinforcement from the listener, something which helps the person work towards dealing with the source of the compla

                                         Conclusion           

 It’s probably not realistic to decide to never complain again, but try challenging yourself to stop for several weeks and then maintain a much less complaint-ridden existence thereafter.